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Ask Pat #107 “We have two fuel sources –a big one and a little one. Which one are you burning?”

Everything I know about health and nutrition I have learned from a large and...

Ask Pat #109 Coronavirus – Are we supposed to worry?

I have never found worrying to be helpful. But a little foresight and action...

Marking One-Year of the Farm Bill

Often, after I’m introduced at events, I’ll joke that I’d rather be identified as...

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